Walnuts are good sources of plant protein, Vitamin E, potassium, calcium, magnesium and omega 3 fatty acids and also help to reduce the occurrence of cancer.
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Coriander good for digestive problems, flu and constipation. Coriander is a rich source of thiamine, vitamin C, riboflavin, phosphorus, calcium, iron, niacin, sodium, carotene, oxalic acid, and potassium. They also have carbohydrates, Fat, protein
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In Jaundice person feel weakness, fever, yellow coloration of eyes and skin, headache and nausea. Avoid Alcohol, fried foods, organ meat, red meat.
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Carbohydrates are the main sources of energy in our body If the diets will be lacking in carbohydrates then fats are used for energy.
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Pomegranate is used in diarrhea, dysentery and intestinal parasites, as Pomegranate is rich in antioxidants, fiber, vitamin K, Vitamin C, and minerals like iron, copper, phosphorus and potassium.
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Pumpkin is rich in antioxidant, B complex, Copper, Calcium, potassium, Vitamin A, Vitamin C. Pumpkin seeds reduce the risk of prostate cancer.
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Eggplant or Brinjal is good for diabetes, maintain cholesterol levels, helpful vegetable for hypertensive persons , digestion, cancers , high blood pressure and heart diseases it contain Vitamin A, Vitamin B1, B2, B3, potassium, calcium and iron.
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Health : Counselling Services Melbourne
Melbourne counselling services are provided by Real People Counselling. Our counselling services include counselling for grief, anger, mental health, trauma, couples and addictions. Counselling Services Melbourne are provided by expert counsellors.
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Health : Importance of Blood Tests during Pregnancy
The importance of blood tests during pregnancy cannot be underestimated as it will help in knowing either the fetus inside the mother is growing healthy or not. Read More »















